Feeling drained as a working parent? Recharge in just 5–10 minutes.

Listen to last month’s free audio — a short, practical reset designed for parents juggling careers, kids, and life.

Press play — this is a short audio you can listen to right now. No signup required.

Each month, we release a new audio session, plus step-by-step lessons and guidance inside our private Skool community for parents.

When you join, you’ll get instant access to this month’s brand-new audio, ongoing support, and a community of parents just like you.

I Discovered How Busy Parents Can Take Advantage Of My 30 Years Of Medical Field Experience For FREE And Learn My Secrets To Being In The Best Shape Of My Life Even With Children And Running A Business...

You Do Not Have To Do This Alone. We have The Support, Guidance, And Tools To Help You Succeed As A Working Parent In Reclaiming The Best "YOU" Without The Overwhelm

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Inside, busy parents can:

Follow step-by-step lessons that show exactly what to do
Connect with other parents who understand your life and challenges
Track progress and celebrate wins with a supportive community
Optional: Some parents use what they learn to create a small extra income — but that’s never required

Hi!, I'm Patrick McKenna and I have a passion for helping and teaching others.

If you’re a working parent, you know this feeling:

You do everything you’re supposed to… work hard, take care of your family…

And yet, at the end of the day, you still feel tired, stressed, and stuck.

And every time you think about getting healthier—or making a small change—it feels like one more thing you just don’t have time or energy for.

I’ve been there too. Burned out at work, exhausted, short-tempered with my kids, living paycheck to paycheck.

I tried to fix everything at once, from health to side projects, and honestly… I failed at most of it.

But I learned something important: before you can improve your life, you need to strengthen your foundation first.

I started with small habit changes — dropping the things that were holding me back, little by little.

Over time, my energy improved. I felt calmer at home. I was more present with my family. And once my foundation was solid, I could focus on other areas of life too.

Most programs aren’t designed for parents like you.

They expect hours of free time, endless energy, or even that you give up family time.

That’s why so many parents start something… then quit. Not because they’re lazy — but because the plan isn’t realistic.

So, it made sense to create a place for other parents to come together away from generic social media groups. This is different and the experience is amazing featuring small educational steps that actually fit into your busy life.

👉 Take A Look Inside Skool

"This might be the most valuable free community you'll ever join..."